What works best for you?
If you’ve tried counseling before or are interested in trying a specific modality, that’s great.
If you have no clue where to get started, then you’re in the right place.
I have experience utilizing a deep toolbox of CBT, DBT, IFS, Narrative Therapy, and various types of Art Therapy to meet people where they are. I’m also excited to continue learning in order to provide the best care for my clients.
Let me know where you are and let’s get started!
What to Expect
Free Consultation (30 min.)
We can meet up for 30 minutes, free of charge, and discuss where you want to be and how we can get you there.
If life is a thousand miles and therapy is the journey, this is the single step.
Regular Session (53 min.)
For 53 minutes, we will walk the path outlined by your individualized treatment plan, whether that involves psychoeducation to better understand the process, talk therapy to better understand yourself, or art therapy to better process your sensory experience.
This is one step after the other, side by side, one session at a time.
Contact me
Feel free to schedule a time for a free consultation or reach out to me here.
Please allow 48 to 72 hours for a response.
Thanks much and have a great day!